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Click Image To Try It TodayIn just 29 days, I dropped 13.0 pounds of fat. My waist shrunk from a soft and bloated 34 inches down to a rock-hard 30.75 inches. I added lean muscle. I got stronger every week. And I got 6 — check that — 8 pack abs just in time for a beach vacation.

Ask any personal trainer, nutritionist, dietician, doctor or "Fitness Guru" and they will all give you the same tired, conventional wisdom:

I’m a certified personal trainer and founder of Fitness Under Oath. As the name states, I’ve made a career out of revealing the TRUTH about all things fitness.

Until just recently, I too thought it was better to lose fat slowly. After all, that’s what "everybody" says, right?

I started looking at the clinical research of rapid fat loss versus the science of slow and steady fat loss. And what I discovered SHOCKED me. Because despite what I’d always heard, it turns out..

I know this sounds unbelievable. I know this flies in the face of what you’ve always been told. But the science backs me up. See for yourself:

Scientists from Newcastle University put this common misconception to the test. They took 3 groups of over overweight men and put them on a diet.

All groups ended up losing approximately 5% of their bodyweight. The difference is how long it took. Group 1 did it in 6 days. Group two did it in 3 weeks. Group 3 did it in 6 weeks.

Siervo, Mario, et al. "Imposed rate and extent of weight loss in obese men and adaptive changes in resting and total energy expenditure." Metabolism (2015): Accepted Article.

Researchers took a group of mice and put them on a 5% caloric restricted diet. This means they ate 5% fewer calories than usual. This… Read more…

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Sam Butler from Gloucestershire saved up enough money to buy a new car and paid for his brother to go to university;

“This tipster service really is the best I’ve come across. Since signing up I’ve made A MINIMUM of £3,000 every month and my bank balance has never looked better. These tips are exclusive, consistent and reliable. Undoubtedly the best in the business.”

You’ve got nothing to lose! These incredible tips have PROVEN to be incredibly accurate so you’re GUARANTEED to make money! By signing up for our fully verified tipster service today you’ll have a minimum of £3,000 in your bank account by the end of the month. So how does this work? It really couldn’t be simpler!

I suppose I should introduce myself… My name’s James… Read more…

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