You train for weeks and weeks — many times by yourself — just to get ready for race day.
Your goal may be as simple as wanting to run faster than a friend. Or perhaps it’s to set a new personal best for the marathon.
That’s why you worry about picking the "right program". The problem is, there’s so many programs that seem incomplete. Or they aren’t a good fit for your skills or abilities.
Imagine being able to open up the brains of a top marathon training coach… or a 2 time Olympic runner…
Imagine you could pull out every single proven tip, tactic, and technique for slashing your training and race times to the bone. We’re talking about turning ordinary runners into very good marathoners in a relatively short time.
The type of edge that can slash minutes off your best race times. The type of edge that can transform an ordinary runner into a very good marathoner. Best of all, it’s the type of edge that 99.9% of all runners will never discover or even have access to.
Hi, my name is Marius Bakken. I am a two-time Olympic runner who has competed in races throughout the world. Recently, I decided to take a break from competing on an international level and pursue my life-long dream of becoming a physician so I enrolled in medical school which I completed in 2010. (I’ll explain why my decision to become a physician is important to you in just a moment.)
I’m just as proud to say that for two consecutive years I was the second fastest non-African 5k runner in the world with… Read more…
The post appeared first on Health.
Tidak ada komentar:
Posting Komentar