More fat burning, more muscle building and sculpting, but without endless hours in the gym, or starvation diets.
That’s what we all want – but most of us just don’t believe it’s possible. Before I tell you how those five little words (“Maximum Effect with Minimal Effort”) helped a Japanese martial arts master unlock the key to fat-burning, I want to set the record straight:
Especially over the age of 35 (when metabolism slows down, and sarcopenia / muscle loss kicks in), many people start to give in and accept a bid decline in their physique and level of health and vitality… even if you said you’d NEVER let yourself go. Many people give up, they say “Life happens,” and accept a body they know they shouldn’t be walking around in.
If you think that a sculpted body in LESS time means beating up your joints and doing “extreme” exercises… or if you think that long hours in the gym or on the treadmill are the best way to burn fat… Then this letter will change your mind.
Before I show you a simple way to DOUBLE the fat-burning power of any workout, I want to take you back to the quote that I started with:
“Maximum Effect with Minimal Effort” (Or in Japanese: “最小限の労力で最大限の結果”)… Well – do you know who first coined that phrase?
It was none other than Jigoro Kano, a Japanese martial… Read more…
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