And, EVEN BETTER, not only is eating this mouth-watering food all day not going to make you get fat…
If you’re scratching your head right now and wondering how on Earth this can be possible…
And it all starts with a revolutionary (but actually very old) way of looking at the way we eat and live, called…
Now, you’ve probably heard the word ‘Paleo’ being thrown around a lot lately…
Or at the very least, you would have heard about the ‘caveman diet’ or ‘eating clean’…
But in case you don’t already have the full picture, here’s a quick rundown of exactly what eating ‘paleo’ means…
To put it simply, the Paleo (or Paleolithic) diet is based on the diet of our cave-dwelling ancestors…
A time when to eat and thrive, you had to live on what the land provided… A time where hunting and foraging for food were essential skills for survival…
Paleontologists have recently discovered that despite eating HUGE amounts of fat and meat… (and relatively few ‘healthy’ foods like fruits and vegetables)…
…Our early ancestors were almost stunningly lean, healthy, and almost completely FREE of all the body-fat based diseases we suffer from today…
And when they weren’t dying from saber tooth tiger attacks or clubbing each other with rocks, they actually lived longer, healthier lives than we do today…
Well, the reason our cave-dwelling ancestors were so lean sure wasn’t because they counted their calories or hopped on the Stairmaster, that’s for sure…
And it definitely wasn’t because they ate piles of boring salads, either (in fact, they ate… Read more…
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