It is so difficult to live a healthy, and more active life these days. Especially without drastically reducing calories and losing lean muscle that keeps fat o ff in the first place! Besides, all of the so-called "healthy" foods that are full of chemicals are making it close to IMPOSSIBLE to drop weight!
PLUS: Stress and life in general has gotten the best of you, so you’ve had to try some methods that may have not worked. You have
These days, I am pretty proud of where I am. I’m feeling energized and healthy, I have achieved the body that I always wanted and now I have even been on the cover of international health and fitness magazines to share my story. But what I am most proud of is that I don’t feel self-conscious anymore, and I can finally go out with my friends and not feel bad about myself.
6 Years ago, I was Tipping the scales at 275lbs!! So I know what it feels like to overcome a lot of roadblocks. There were so many times I was ready to throw in the towel and just settle for being overweight. Before I learned how simple it was to change, I didn’t know that even the "healthy" foods I was eating were the ones contributing to making me fat! I didn’t have the energy to make drastic changes or filter through all of the information out there! None of it worked for me and I just wanted to quit, accepting that I would just be this way forever. I thought I would never be able to live a healthier, more active life ever again…
He taught me… Read more…
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